In 100 g (Grams) of Gravy, instant turkey, dry there is 4.478 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Gravy, instant turkey, dry.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Gravy, instant turkey, dry

Gravy, instant turkey, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, instant turkey, dry are listed below.

Water	5.24 g	5.24%
Energy (calorie)	409 kcal
Energy (joule)	1711 kJ
Protein	11.72 g	11.72%
Total lipid (fat)	14.66 g	14.66%
Ash	10.82 g	10.82%
Carbohydrate, by difference	57.56 g	57.56%
Fiber, total dietary	3.8 g	3.8%
Sugars, total	7.6 g	7.6%
Calcium, Ca	115 mg	0.12%
Iron, Fe	9.57 mg	0.01%
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	203 mg	0.20%
Potassium, K	306 mg	0.31%
Sodium, Na	4090 mg	4.09%
Zinc, Zn	1.13 mg
Copper, Cu	0.169 mg
Manganese, Mn	0.186 mg
Selenium, Se	19.4 µg
Vitamin C, total ascorbic acid	0.9 mg

Nutrients in Gravy, instant turkey, dry